Enjoy plenty of opportunities to relax with a sauna, hot tubs, yoga and tai chi all available at Tn32 Festival.
HOT TUBS • SAUNA
Kick back and relax in a hot tub or the sauna, enjoying views of the main stage, conveniently close to the Prosecco bar. There are changing areas and a shower on site, you just need to bring your swim wear and a towel. £10 per 30 minute session.
MIND • BODY
Take part in some yoga workshops on Sunday.
Energising vinyasa flow yoga 11:30-12:30, Hatha yoga 14:00-15:00.
Gemma is British Wheel of Yoga trained and brings a beautifully unique approach to yoga. All are welcome and everyone is encouraged to do as much or as little as they want – it’s all about finding what feels good for you. Please check out Gemma’s website for more information or visit her Facebook page for pre-booking (recommended as places are limited.)
TAI CHI WORKSHOPS
QUIGONG • HAND FORM
Tai chi workshop Sunday – 12:45-13:45 – Our BCCMA qualified instructor Matt has been teaching tai chi for over 20 years and will be bringing his northern wu style tai chi to TN32 Festival! This session is suitable for all levels and you will go away feeling calm and loosened up. The session will include qigong and hand form. Pre-booking recommended, via email or sign up during the festival, as places are limited.
HOLISTIC • HEALING
We’re delighted to have The Hub’s resident massage therapist joining us at TN32 Festival.
Bertie Taylor-Young is trained in Advanced Clinical Massage and Myofascial Release and will be offering exclusive 20 minute taster sessions on the Sunday between 12pm and 4pm. Sessions are just £10.
Pre-booking highly recommended.
For more information and to pre-book, please visit www.bertietayloryoung.com or contact Bertie on 07702 123843 / firstname.lastname@example.org.